Weigh In record (no journal entry) for 05 December 2022
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118.4 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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616 kcal
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Fat: 31.61g | Prot: 24.81g | Carbs: 62.33g.
Breakfast: Potato Chips, American Cheese, Kroger Deli Thin Sliced Honey Roasted Turkey Breast, Great Value Enriched White Sandwich Bread, Pork Sausage Patty or Link, Hash Brown (from Frozen). more...
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4321gogo's Weight History
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