Weigh In record (no journal entry) for 03 September 2023
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110.8 kg
Lost so far: 7.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1427 kcal
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Fat: 71.78g | Prot: 73.54g | Carbs: 131.16g.
Breakfast: Smucker's Strawberry Jam, Peanut Butter, Stop & Shop Light Multigrain English Muffin. Lunch: Mission Foods Mission Burrito 10" Flour Tortilla, Pork with Chili and Tomatoes (Mixture) (Puerco Con Chile), Scrambled Egg . Dinner: Taco Bell Chips and Nacho Cheese Sauce, Taco Bell Crunchy Taco. more...
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Gaining 0.2 kg a Week
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4321gogo's Weight History
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