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Nutrition Facts
Serving Size
1 serving (25 g)
per serve
% RI*
Energy
410 kj
5%
98 kcal
Fat
3.60g
5%
Saturated Fat
0.900g
5%
Carbohydrates
13.10g
5%
Sugar
9.80g
11%
Fibre
1.2g
Protein
2.50g
5%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Jan 17 11:22 AM
5%
of RDI*
(98 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (34%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
98
Fat
3.6g
Carbs
13.1g
Prot
2.5g
There are 98 calories in 1 serving (25 g) of Whitworths Shots Blueberry & Seed.
Calorie Breakdown: 34% fat, 55% carbs, 11% prot.

Related Seeds from Whitworths:

Sunflower Seeds
Seed Mix
Apricot & Seed Shot
Pumpkin Seeds
Cranberry & Almond Shot

Related Dried Fruit from Whitworths:

Soft Apricots
Yogurt Coated Cranberries
Sultanas
Apricots
Toffee & Pecan Shot
Sweetened Mango
  View More Whitworths Dried Fruit Products

Related Snacks from Whitworths:

Ground Rice
Juicy Raisins
Maple Pecan
Raisin & Chocolate Shot
Cranberry & Almond

Other types of Seeds:

Flaxseed Seeds
Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Pumpkin and Squash Seed Kernels
Dried Sunflower Seed Kernels
  View More Seeds Nutritional Info

Other types of Dried Fruit:

Dried Fruit Mixture
Dried Prune
Dried Cranberries
Dried Apple
Dried Apricot
Dried Pineapple
  View More Dried Fruit Nutritional Info
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