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Waitrose

Seafood Risotto

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
523 kj
6%
125 kcal
Fat
2.10g
3%
Saturated Fat
1.300g
7%
Carbohydrates
20.80g
8%
Sugar
2.20g
2%
Fibre
0.6g
Protein
5.50g
11%
Salt
1.08g
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 31 Oct 16 03:08 PM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (15%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
125
Fat
2.1g
Carbs
20.8g
Prot
5.5g
There are 125 calories in 100 g of Waitrose Seafood Risotto.
Calorie Breakdown: 15% fat, 67% carbs, 18% prot.

Related Risotto from Waitrose:

Arborio Risotto Rice
Mushroom Risotto
Vegan Vegetable Paella
Chicken, Pea & Rocket Risotto
Spinach Cannelloni
Bacon & Pea Risotto
  View More Waitrose Risotto Products

Related Seafood from Waitrose:

Fruits De Mer
Crayfish, Prawn & Rocket Sandwich
Prawn Laksa
Orkney Crab with Egg
Reduced Fat Prawn Cocktail
Mini Seafood Shells
  View More Waitrose Seafood Products

Other types of Risotto:

Rice Casserole with Cheese
Cheese Risotto
Flavoured Rice Mixture with Cheese
  View More Risotto Nutritional Info

Other types of Seafood:

Lobster
Clams
Octopus
Crab
Shrimp (Cooked)
Mussels
  View More Seafood Nutritional Info
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