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Waitrose

Chicken, Pea & Rocket Risotto

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
444 kj
5%
106 kcal
Fat
1.90g
3%
Saturated Fat
0.600g
3%
Carbohydrates
16.20g
6%
Sugar
1.20g
1%
Fibre
1.1g
Protein
5.30g
11%
Salt
1.48g
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Aug 14 06:53 AM
5%
of RDI*
(106 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (17%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
106
Fat
1.9g
Carbs
16.2g
Prot
5.3g
There are 106 calories in 100 g of Waitrose Chicken, Pea & Rocket Risotto.
Calorie Breakdown: 17% fat, 63% carbs, 21% prot.

Related Risotto from Waitrose:

Seafood Risotto
Arborio Risotto Rice
Mushroom Risotto
Arborio Risotto Rice
Chicken & Mushroom Risotto
Vegan Vegetable Paella
  View More Waitrose Risotto Products

Related Peas from Waitrose:

Pea & Mint Salad
Quinoa & Garden Pea Salad
Pea & Bean Mix
Crispy No Chicken Escalope
Petite Pois with Leeks & Pancetta
Kale, Peas and Fine Bean Layers
  View More Waitrose Peas Products

Related Chicken from Waitrose:

Lemon Chicken
British Roast Chicken
Flame Grilled Chicken
Chicken Schnitzel with Middle Eastern Spices
Spicy Korean Style Chicken Salad
Shawarma Spiced Chicken Kebabs
  View More Waitrose Chicken Products

Other types of Risotto:

Cheese Risotto
Rice Casserole with Cheese
Flavoured Rice Mixture with Cheese
  View More Risotto Nutritional Info

Other types of Peas:

Green Peas (Frozen)
Green Peas
Split Peas (Mature Seeds)
Low Sodium Green Peas (Canned)
Cooked Green Peas (Canned)
Snow or Sugar Snap Peas
  View More Peas Nutritional Info
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