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Waitrose

Wholetail Scampi

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
971 kj
12%
232 kcal
Fat
10.4g
15%
Saturated Fat
1g
5%
Carbohydrates
22.2g
9%
Sugar
1g
1%
Fibre
1.2g
Protein
11.7g
23%
Sodium
1300mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Apr 13 12:58 PM
12%
of RDI*
(232 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (41%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
232
Fat
10.4g
Carbs
22.2g
Prot
11.7g
There are 232 calories in a 100g serving of Waitrose Wholetail Scampi.
Calorie Breakdown: 41% fat, 39% carbs, 20% prot.

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