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Waitrose Love Life

Original Porridge

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 cup (60 g)
per serve
% RI*
Energy
937 kj
11%
224 kcal
Fat
3.80g
5%
Saturated Fat
0.800g
4%
Carbohydrates
34.70g
13%
Sugar
7.90g
9%
Fibre
4.3g
Protein
10.50g
21%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 25 Jul 17 04:59 AM
11%
of RDI*
(224 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (16%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
224
Fat
3.8g
Carbs
34.7g
Prot
10.5g
There are 224 calories in 1 cup (60 g) of Waitrose Love Life Original Porridge.
Calorie Breakdown: 16% fat, 65% carbs, 20% prot.

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