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Bob's Red Mill

Oat Bran

Nutrition Facts
Serving Size
1/3 cup (40 g)
per serve
% RI*
Energy
628 kj
8%
150 kcal
Fat
2.50g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Carbohydrates
26.00g
10%
Sugar
1.00g
1%
Fibre
7.0g
Protein
7.00g
14%
Salt
0.00g
0%
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Jan 22 09:39 PM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (15%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
150
Fat
2.5g
Carbs
26g
Prot
7g
There are 150 calories in 1/3 cup (40 g) of Bob's Red Mill Oat Bran.
Calorie Breakdown: 15% fat, 67% carbs, 18% prot.

Related Oats from Bob's Red Mill:

Steel Cut Oats
Gluten Free Oat Bran
Rolled Oats

More products from Bob's Red Mill:

Oat Flour
Tapioca Flour
Coconut Flour
Teff Flour
  View all Bob's Red Mill Products

Other types of Oatmeal:

Multigrain Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Instant Oatmeal
Oatmeal
Oatmeal with Fruit
  View More Oatmeal Nutritional Info

Other types of Oats:

Oats
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
  View More Oats Nutritional Info
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