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The Foodie Market

White Quinoa

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
481 kj
6%
115 kcal
Fat
1.7g
2%
Saturated Fat
0.2g
1%
Carbohydrates
20g
8%
Sugar
0.6g
1%
Fibre
2.9g
Protein
3.8g
8%
Sodium
0.07mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Jul 19 06:15 AM
6%
of RDI*
(115 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
115
Fat
1.7g
Carbs
20g
Prot
3.8g
There are 115 calories in a 100g serving of The Foodie Market White Quinoa.
Calorie Breakdown: 14% fat, 72% carbs, 14% prot.

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