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The Foodie Market

White Quinoa

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
481 kj
6%
115 kcal
Fat
1.70g
2%
Saturated Fat
0.200g
1%
Carbohydrates
20.00g
8%
Sugar
0.60g
1%
Fibre
2.9g
Protein
3.80g
8%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Jul 19 06:15 AM
6%
of RDI*
(115 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
115
Fat
1.7g
Carbs
20g
Prot
3.8g
There are 115 calories in 100 g of The Foodie Market White Quinoa.
Calorie Breakdown: 14% fat, 72% carbs, 14% prot.

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