Food database and calorie counter

The Foodie Market

White Quinoa

Nutrition Facts

Serving Size

100 g

Energy

481 kj

115 kcal

Fat

1.70g

Saturated Fat

0.200g

Carbohydrates

20.00g

Sugar

0.60g

Fibre

2.9g

Protein

3.80g

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 24 Jul 19 06:15 AM

Source: FatSecret Platform API

of RDI*

(115 cal)

Calorie Breakdown:

Carbohydrate (72%)

Fat (14%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

115

Fat

1.7g

Carbs

20g

Prot

3.8g

There are 115 calories in 100 g of The Foodie Market White Quinoa.

Calorie Breakdown: 14% fat, 72% carbs, 14% prot.

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