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Tesco

Whole Grain Rice with Wheat Berries, Pinto Beans & Bulgur Wheat

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
766 kj
9%
183 kcal
Fat
2.80g
4%
Saturated Fat
0.500g
3%
Carbohydrates
29.50g
11%
Sugar
0.60g
1%
Fibre
7.5g
Protein
6.20g
12%
Salt
0.10g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Oct 17 02:12 AM
9%
of RDI*
(183 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (15%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
183
Fat
2.8g
Carbs
29.5g
Prot
6.2g
There are 183 calories in 100 g of Tesco Whole Grain Rice with Wheat Berries, Pinto Beans & Bulgur Wheat.
Calorie Breakdown: 15% fat, 70% carbs, 15% prot.

Related Pinto Beans from Tesco:

Pinto Beans in Water

Related Rice from Tesco:

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Other types of Pinto Beans:

Pinto Beans (Mature Seeds, Sprouted)
Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
Cooked Pinto, Calico or Red Beans
Pinto Beans (Immature Seeds, Frozen)
Pinto Beans (Mature Seeds, Canned)
Pinto Beans (Mature Seeds)
  View More Pinto Beans Nutritional Info

Other types of Rice:

White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant White Rice
Brown Rice
Instant Brown Rice
White Rice
  View More Rice Nutritional Info
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