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Tesco

Pilau Rice

Nutrition Facts
Serving Size
1/2 pack (125 g)
per serve
% RI*
Energy
808 kj
10%
193 kcal
Fat
2.90g
4%
Saturated Fat
0.200g
1%
Carbohydrates
37.00g
14%
Sugar
0.30g
0%
Fibre
1.8g
Protein
3.90g
8%
Salt
0.78g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Jan 23 02:44 PM
10%
of RDI*
(193 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (14%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
193
Fat
2.9g
Carbs
37g
Prot
3.9g
There are 193 calories in 1/2 pack (125 g) of Tesco Pilau Rice.
Calorie Breakdown: 14% fat, 78% carbs, 8% prot.

Related Rice from Tesco:

Vegetable Tikka Masala with Pilau Rice
Plant Chef Spicy Veg & Rice
Chicken Balti with Pilau Rice
Thai Red Chicken Curry with Jasmine Rice
Pilau Rice
Arborio Risotto Rice
  View More Tesco Rice Products

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  View all Tesco Products

Other types of Rice:

White Rice (Short-Grain, Cooked)
Instant Brown Rice
Brown Rice
White Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
  View More Rice Nutritional Info
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