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Tesco

Steam Bags Whole Grain Rice

Nutrition Facts
Serving Size
1 bag (150 g)
per serve
% RI*
Energy
933 kj
11%
223 kcal
Fat
1.40g
2%
Saturated Fat
0.300g
2%
Trans Fat
0.000g
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.000g
Carbohydrates
46.10g
18%
Sugar
0.30g
0%
Fibre
4.1g
Protein
4.70g
9%
Salt
0.20g
3%
Cholesterol
0mg
Potassium
0mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Oct 20 11:56 AM
11%
of RDI*
(223 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (6%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
223
Fat
1.4g
Carbs
46.1g
Prot
4.7g
There are 223 calories in 1 bag (150 g) of Tesco Steam Bags Whole Grain Rice.
Calorie Breakdown: 6% fat, 85% carbs, 9% prot.

Related Brown Rice from Tesco:

Chilli Con Carne
Microwave Wholegrain Rice
Easy Cook Brown Rice
Thai Green Soup

Related Rice from Tesco:

Microwave Jasmine Rice
Pilau Rice
Thai Yellow Chicken Curry with Jasmine Rice
Calorie Controlled Chicken Curry
Thai Red Chicken Curry with Jasmine Rice
Pilau Rice
  View More Tesco Rice Products

Other types of Brown Rice:

Brown and Wild Rice
Brown and Wild Flavoured Rice
Brown Rice (Long-Grain, Cooked)
Instant Brown Rice
Brown Rice
Brown Rice (Medium-Grain, Cooked)
  View More Brown Rice Nutritional Info

Other types of Rice:

White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice
White Rice (Medium-Grain, Cooked)
  View More Rice Nutritional Info
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