Food database and calorie counter  
Nutrition Facts
Serving Size
100 g (100 g)
per serve
% RI*
Energy
841 kj
10%
201 kcal
Fat
12.00g
17%
Saturated Fat
12.000g
60%
Carbohydrates
7.90g
3%
Sugar
7.50g
8%
Fibre
0.1g
Protein
15.40g
31%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 26 Sep 20 02:18 PM
10%
of RDI*
(201 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (54%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
201
Fat
12g
Carbs
7.9g
Prot
15.4g
There are 201 calories in 100 g (100 g) of Tesco Mackerel in BBQ Sauce.
Calorie Breakdown: 54% fat, 16% carbs, 31% prot.

Related Mackerel from Tesco:

Smoked Mackerel Flakes
Mackerel in Spicy Tomato Sauce
Scottish Smoked Mackerel Fillets
Peppered Scottish Smoked Mackerel Fillets
Piri Piri Smoked Mackerel Strips
Mackerel in Tomato Sauce
  View More Tesco Mackerel Products

More products from Tesco:

Ms Molly's Milk Chocolate
Protein Bites
Tesco Cheese Sandwich No Mayonnaise
Medium Eggs
Pork & Herb Sausage Patties (41 g)
  View all Tesco Products

Other types of Mackerel:

Canned Mackerel
Smoked Mackerel
Baked or Grilled Mackerel
Mackerel
Fried Floured or Breaded Mackerel
Atlantic Mackerel
  View More Mackerel Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Asda Whole Mackerel
Co-Op Smoked Mackerel Fillets
Waitrose Smoked Mackerel Fillets
Sainsbury's Taste The Difference Sweetcure Boneless Smoked Mackerel
Asda Peppery Kiln Roasted Mackerel Fillets
Morrisons Mackerel in Sweet Chilli Sauce


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.