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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
623 kj
7%
149 kcal
Fat
8.80g
13%
Saturated Fat
2.700g
14%
Trans Fat
0.000g
Carbohydrates
8.60g
3%
Sugar
1.40g
2%
Fibre
3.3g
Protein
7.40g
15%
Salt
0.95g
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Jul 23 07:41 AM
7%
of RDI*
(149 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (55%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
149
Fat
8.8g
Carbs
8.6g
Prot
7.4g
There are 149 calories in 100 g of Tesco Frittata.
Calorie Breakdown: 55% fat, 24% carbs, 21% prot.

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