Food database and calorie counter  

Tesco

Frittata

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
623 kj
7%
149 kcal
Fat
8.80g
13%
Saturated Fat
2.700g
14%
Trans Fat
0.000g
Carbohydrates
8.60g
3%
Sugar
1.40g
2%
Fibre
3.3g
Protein
7.40g
15%
Salt
0.95g
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 09 Jul 23 07:41 AM
7%
of RDI*
(149 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (55%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
149
Fat
8.8g
Carbs
8.6g
Prot
7.4g
There are 149 calories in 100 g of Tesco Frittata.
Calorie Breakdown: 55% fat, 24% carbs, 21% prot.

Related Eggs from Tesco:

Pork & Egg Gala Slice
Hard Boiled Eggs
Egg & Bacon Sandwich Filler
Eggs
Free Range Eggs
Spanish Style Tortilla
  View More Tesco Eggs Products

Related Potatoes from Tesco:

British Red Potatoes
Cornish New Potatoes
Seasoned Roast Potatoes
Mini Roast Potatoes with Garlic Infused Oil
Plant Chef BBQ Jack Bake
Suffolk New Potatoes
  View More Tesco Potatoes Products

Other types of Eggs:

Egg
Fried Egg
Scrambled Egg (Whole, Cooked)
Poached Egg (with Salt)
Egg White
Boiled Egg
  View More Eggs Nutritional Info

Other types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
  View More Potatoes Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Waitrose Wild Garlic Baby Potatoes
By Sainsbury's King Edward Potatoes
Hello Fresh Cheesy Korean Inspired Beef Loaded Wedges
Brewers Fayre Mini Jacket Potato (2 Potatoes)
ASK Italian Pollo Milanese & Potatoes
ASK Italian Chicken Goujons with Potatoes


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.