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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
519 kj
6%
124 kcal
Fat
4.70g
7%
Saturated Fat
2.200g
11%
Carbohydrates
12.30g
5%
Sugar
2.00g
2%
Fibre
1.0g
Protein
7.60g
15%
Salt
0.58g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Mar 24 10:26 AM
6%
of RDI*
(124 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (35%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
124
Fat
4.7g
Carbs
12.3g
Prot
7.6g
There are 124 calories in 100 g of Tesco Beef Casserole & Dumplings.
Calorie Breakdown: 35% fat, 40% carbs, 25% prot.

Related Dumplings from Tesco:

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Related Casseroles from Tesco:

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Related Beef from Tesco:

Lean Diced Beef
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Beef Brisket with Gravy
Beef Stewing Steak
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Other types of Dumplings:

Meat Filled Dumpling
Potato or Cheese Filled Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Plain Dumpling
Pot Sticker
Wonton (Meat Filled Fried Won Ton)
  View More Dumplings Nutritional Info

Other types of Casseroles:

Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
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Tuna Casserole with Vegetables and Mushroom Soup
Eggplant with Cheese and Tomato Sauce
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
  View More Casseroles Nutritional Info
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