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Tesco

Dumpling Mix

Nutrition Facts
Serving Size
1 dumpling (30 g)
per serve
% RI*
Energy
356 kj
4%
85 kcal
Fat
3.00g
4%
Saturated Fat
1.500g
8%
Carbohydrates
12.40g
5%
Sugar
0.30g
0%
Fibre
0.8g
Protein
1.50g
3%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Feb 13 01:29 PM
4%
of RDI*
(85 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (33%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
85
Fat
3g
Carbs
12.4g
Prot
1.5g
There are 85 calories in 1 dumpling (30 g) of Tesco Dumpling Mix.
Calorie Breakdown: 33% fat, 60% carbs, 7% prot.

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