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Tesco

Keep Me in The Cupboard Chicken Casserole with Dumplings

Nutrition Facts
Serving Size
1 serving (300 g)
per serve
% RI*
Energy
866 kj
10%
207 kcal
Fat
4.50g
6%
Saturated Fat
2.400g
12%
Carbohydrates
29.10g
11%
Sugar
3.00g
3%
Fibre
2.4g
Protein
11.40g
23%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Feb 18 08:04 AM
10%
of RDI*
(207 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (20%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
207
Fat
4.5g
Carbs
29.1g
Prot
11.4g
There are 207 calories in 1 serving (300 g) of Tesco Keep Me in The Cupboard Chicken Casserole with Dumplings.
Calorie Breakdown: 20% fat, 57% carbs, 23% prot.

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