Food database and calorie counter  

Tesco

Beef Casserole with Dumplings

Nutrition Facts
Serving Size
1 pot (300 g)
per serve
% RI*
Energy
883 kj
11%
211 kcal
Fat
4.80g
7%
Saturated Fat
2.700g
14%
Carbohydrates
31.50g
12%
Sugar
1.80g
2%
Fibre
3.9g
Protein
8.40g
17%
Salt
1.80g
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 01 Jul 16 03:33 PM
11%
of RDI*
(211 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (21%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
211
Fat
4.8g
Carbs
31.5g
Prot
8.4g
There are 211 calories in 1 pot (300 g) of Tesco Beef Casserole with Dumplings.
Calorie Breakdown: 21% fat, 62% carbs, 17% prot.

Related Casseroles from Tesco:

Keep Me in The Cupboard Chicken Casserole with Dumplings
Chicken Casserole Mix
Mushroom & Ale Pie
Chicken Hotpot
Sausage Casserole
Beef Casserole
  View More Tesco Casseroles Products

Related Beef from Tesco:

Spaghetti Bolognese
BBQ Beef Burnt Ends
Beef
Beef Jerky Honey & Chipotle
Steak Mince 5% Fat
Teriyaki Beef
  View More Tesco Beef Products

Other types of Casseroles:

Cooked Green String Beans with Mushroom Sauce
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Eggplant with Cheese and Tomato Sauce
Tuna Casserole with Vegetables and Mushroom Soup
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
  View More Casseroles Nutritional Info

Other types of Beef:

Lean Minced Beef
Beef Steak
Roast Beef
Corned Beef
Beef
Minced Beef (Cooked)
  View More Beef Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Teriyaki Beef
M&S Food Slow Cooked Beef in Red Wine
Morrisons Little Kitchen Cottage Pie
Marks & Spencer Slow Cooked Beef in Red Wine
Port Royal Beef & Cheese Patty
Waitrose Ribeye Steak


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.