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Soulful

Mexican Bean & Sweet Potato with Quinoa

Nutrition Facts
Serving Size
1 pot (380 g)
per serve
% RI*
Energy
1033 kj
12%
247 kcal
Fat
3.40g
5%
Saturated Fat
0.800g
4%
Carbohydrates
49.00g
19%
Sugar
11.40g
13%
Fibre
16.7g
Protein
12.20g
24%
Salt
0.51g
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Dec 19 03:35 PM
12%
of RDI*
(247 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (11%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
247
Fat
3.4g
Carbs
49g
Prot
12.2g
There are 247 calories in 1 pot (380 g) of Soulful Mexican Bean & Sweet Potato with Quinoa.
Calorie Breakdown: 11% fat, 71% carbs, 18% prot.

Related Quinoa from Soulful:

Brazilian Tomato & Black Bean with Cashews & Quinoa
Sri Lankan Cauliflower & Kale with Quinoa

Related Beans from Soulful:

West African Peanut & Chickpea with Red Rice

More products from Soulful:

Chestnut Mushroom Stroganoff with Red Rice
Butternut, Lentil & Spinach Hotpot
  View all Soulful Products

Other types of Sweet Potato:

Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
  View More Sweet Potato Nutritional Info

Other types of Quinoa:

Quinoa
Quinoa (Cooked)
  View More Quinoa Nutritional Info
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