Food database and calorie counter  

Sokolow

Poultry Ham with Turkey Breast

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
322 kj
4%
77 kcal
Fat
0.80g
1%
Saturated Fat
0.300g
2%
Carbohydrates
1.20g
0%
Sugar
0.50g
1%
Fibre
0.3g
Protein
16.00g
32%
Salt
2.00g
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 23 Dec 23 05:27 AM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (9%)
 
Protein (84%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
77
Fat
0.8g
Carbs
1.2g
Prot
16g
There are 77 calories in 100 g of Sokolow Poultry Ham with Turkey Breast.
Calorie Breakdown: 9% fat, 6% carbs, 84% prot.

Related Ham from Sokolow:

Szynka Basiuni
Classic Ham
Sopocka Loin
Szynka Babuni

Related Turkey from Sokolow:

Szynka z Piersi Indyka
Poultry Frankfurters

More products from Sokolow:

Doktorska
Barbecue White Sausage
Kabanosy Francuskie
Smoked Chicken Thighs
Parówki z Szynki
  View all Sokolow Products

Other types of Turkey Breast:

Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Cooked, Roasted)
Turkey Breast Meat
Turkey Breast Meat and Skin (Cooked, Roasted, Young Turkey)
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
  View More Turkey Breast Nutritional Info

Other types of Ham:

Chopped Ham
Minced Ham
Sliced Ham
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
  View More Ham Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Subway Halal Turkey Breast (3 Slices)
Tesco Roast Turkey
Birchwood Farm Wafer Thin Roast Chicken Slices
Tesco Prime Cuts Roast Turkey (100g)
Sainsbury's Turkey Breast Mini Fillets
Birchwood Roast Turkey Breast


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.