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Turkey Breast Meat and Skin (Cooked, Roasted, Young Turkey)

Nutrition Facts
Serving Size
1/2 breast, bone removed
per serve
% RI*
Energy
2202 kj
26%
526 kcal
Fat
11.01g
16%
Saturated Fat
2.993g
15%
Monounsaturated Fat
4.128g
Polyunsaturated Fat
2.614g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
100g
200%
Salt
0.46g
8%
Cholesterol
310mg
Potassium
960mg
48%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
26%
of RDI*
(526 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
526
Fat
11.01g
Carbs
0g
Prot
100g
There are 526 calories in a 1/2 breast, bone removed of Turkey Breast Meat and Skin (Cooked, Roasted, Young Turkey).
Calorie Breakdown: 20% fat, 0% carbs, 80% prot.

Common serving sizes:

Serving Size Calories
1 oz 43
1 unit (yield from 450 g ready-to-cook turkey) 150
100 g 153
1/2 breast, bone removed 526
1 lb 694

Related types of Turkey Breast:

Turkey Breast Meat (Cooked, Roasted)
Turkey Breast Meat
Turkey Breast Meat and Skin
Turkey Breast Meat and Skin (Cooked, Roasted)
Deli Turkey or Chicken Breast Meat
  View More Turkey Breast Nutritional Info

Related types of Roast Turkey:

Roasted Light Turkey Meat
Turkey Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
Turkey Meat (Cooked, Roasted)
  View More Roast Turkey Nutritional Info
Other related foods
Turkey

See also:

Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted)
Turkey Breast Meat (Young Turkey)
Turkey Light Meat (Cooked, Roasted, Young Turkey)
Turkey Leg Meat and Skin (Cooked, Roasted, Young Turkey)
Turkey Breast Meat and Skin (Young Tom)
  View More
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