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Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
812 kj
10%
194 kcal
Fat
7.86g
11%
Saturated Fat
2.25g
11%
Monounsaturated Fat
2.5g
Polyunsaturated Fat
1.93g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
28.8g
58%
Salt
0.14g
2%
Cholesterol
72mg
Potassium
289mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(194 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
194
Fat
7.86g
Carbs
0g
Prot
28.8g
There are 194 calories in 100 grams of Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted).
Calorie Breakdown: 38% fat, 0% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
100 g 194
1 unit (yield from 450 g ready-to-cook turkey) 211
1 lb 880
1/2 breast, bone removed 1331

Related types of Turkey Breast:

Turkey Breast Meat
Turkey Breast Meat (Cooked, Roasted)
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin (Cooked, Roasted, Young Turkey)
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Breast Meat and Skin
  View More Turkey Breast Nutritional Info

Related types of Roast Turkey:

Roasted Dark Turkey Meat
Turkey Meat (Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Meat and Skin (Cooked, Roasted)
  View More Roast Turkey Nutritional Info
Other related foods
Turkey

See also:

Turkey Breast Meat and Skin (Young Hen)
Turkey Meat (Young Hen)
Turkey Wing Meat and Skin (Young Hen)
Turkey Breast Meat and Skin (Young Tom)
Turkey Dark Meat (Young Hen)
  View More
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