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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2904 kj
35%
694 kcal
Fat
14.52g
21%
Saturated Fat
3.946g
20%
Monounsaturated Fat
5.443g
Polyunsaturated Fat
3.447g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
131.86g
264%
Salt
0.6g
10%
Cholesterol
408mg
Potassium
1266mg
63%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
35%
of RDI*
(694 cal)
35% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
694
Fat
14.52g
Carbs
0g
Prot
131.86g
There are 694 calories in 1 pound of Turkey Breast Meat and Skin (Cooked, Roasted, Young Turkey).
Calorie Breakdown: 20% fat, 0% carbs, 80% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook turkey) 150
100 g 153
1/2 breast, bone removed 526
1 lb 694

Related types of Turkey Breast:

Turkey Breast Meat and Skin
Turkey Breast Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Cooked, Roasted)
Deli Turkey or Chicken Breast Meat
  View More Turkey Breast Nutritional Info

Related types of Roast Turkey:

Turkey Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat
Roasted Dark Turkey Meat
Turkey Meat (Cooked, Roasted)
  View More Roast Turkey Nutritional Info
Other related foods
Turkey

See also:

Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted)
Chicken Breast Meat and Skin (Roasted, Cooked)
Turkey Breast Meat and Skin (Pre-Basted, Cooked, Roasted)
Turkey Dark Meat and Skin (Cooked, Roasted)
Turkey Wing Meat and Skin (Cooked, Roasted)
  View More
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