Food database and calorie counter

Simply Bistro

White Fish & Potatoes

Nutrition Facts

Serving Size

1 pack (400 g)

Energy

1272 kj

15%

304 kcal

Fat

10.40g

15%

Saturated Fat

2.000g

10%

Carbohydrates

27.60g

11%

Sugar

10.80g

12%

Fibre

9.2g

Protein

20.40g

41%

Salt

2.90g

48%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 05 Jul 13 04:13 PM

Source: FatSecret Platform API

15%

of RDI*

(304 cal)

Calorie Breakdown:

Carbohydrate (38%)

Fat (33%)

Protein (29%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

304

Fat

10.4g

Carbs

27.6g

Prot

20.4g

There are 304 calories in 1 pack (400 g) of Simply Bistro White Fish & Potatoes.

Calorie Breakdown: 33% fat, 39% carbs, 29% prot.

More products from Simply Bistro:

Spaghetti Bolognese
Chicken Curry
Vegetable & Chicken Fajita Mix
Steamed Tortelloni with Mediterranean Style Vegetables
Fisherman's Pie
	View all Simply Bistro Products

Other types of Potatoes:

Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
	View More Potatoes Nutritional Info

Other types of Fish:

Baked or Grilled Salmon
Tilapia (Fish)
Grilled Fish
Baked or Grilled Fish
Fish
Mahi Mahi
	View More Fish Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Marks & Spencer Buttery Mashed Potato
	Beefeater Mini Jacket Potato
	By Sainsbury's King Edward Potatoes
	Deluxe British Alexandra Salad Potatoes
	Harvester Home-Baked Jacket Potato
	M&S Food Baking Potatoes

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.