Food database and calorie counter  

Sainsbury's

Pineapple Cottage Cheese

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
481 kj
6%
115 kcal
Fat
4.20g
6%
Saturated Fat
2.600g
13%
Carbohydrates
11.00g
4%
Sugar
11.00g
12%
Fibre
0.7g
Protein
7.90g
16%
Salt
1.00g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 01 Apr 14 03:44 PM
6%
of RDI*
(115 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (33%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
115
Fat
4.2g
Carbs
11g
Prot
7.9g
There are 115 calories in 100 g of Sainsbury's Pineapple Cottage Cheese.
Calorie Breakdown: 33% fat, 39% carbs, 28% prot.

Related Cottage Cheese from Sainsbury's:

Fat Free Pineapple Cottage Cheese
Fat Free Cottage Cheese
Natural Cottage Cheese

Related Pineapples from Sainsbury's:

Pineapple, Apple & Strawberry
Thin & Crispy Hawaiian Pizza
Pineapple Pieces
Pineapple & Mango Fingers

Other types of Cottage Cheese:

Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese
Cottage Cheese with Vegetables
  View More Cottage Cheese Nutritional Info

Other types of Pineapples:

Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple
  View More Pineapples Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Papa John’S Pizza Pineapple Chunks
Tesco Pineapple Paradise Smoothie
Nando's Grilled Pineapple
KFC Pineapple Stick
Domino's Pizza Pineapple Toppings - Small
Del Monte Fresh Fruit Pineapple


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.