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Sainsbury's

Natural Cottage Cheese

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
448 kj
5%
107 kcal
Fat
5.00g
7%
Saturated Fat
3.300g
17%
Monounsaturated Fat
1.200g
Polyunsaturated Fat
0.200g
Carbohydrates
3.80g
1%
Sugar
3.80g
4%
Fibre
0.4g
Protein
11.00g
22%
Salt
0.55g
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Mar 14 11:47 AM
5%
of RDI*
(107 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (43%)
 
Protein (42%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
107
Fat
5g
Carbs
3.8g
Prot
11g
There are 107 calories in 100 g of Sainsbury's Natural Cottage Cheese.
Calorie Breakdown: 43% fat, 15% carbs, 42% prot.

Related Cottage Cheese from Sainsbury's:

Fat Free Pineapple Cottage Cheese
Pineapple Cottage Cheese

Related Cheese from Sainsbury's:

Lighter Cypriot Halloumi
Emmental Cheese Slices
Ham & Cheese Tortelloni
Parmigiano Reggiano D.O.P
Mini Cheese Bites
Mozzarella Slices
  View More Sainsbury's Cheese Products

Other types of Cottage Cheese:

Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
  View More Cottage Cheese Nutritional Info

Other types of Cheese:

Swiss Cheese
Colby Jack Cheese
Cheddar Cheese
Provolone Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info
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