Food database and calorie counter  

Sainsbury's

Natural Cottage Cheese

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
464 kj
6%
111 kcal
Fat
6.50g
9%
Saturated Fat
3.900g
20%
Monounsaturated Fat
1.200g
Polyunsaturated Fat
0.200g
Carbohydrates
3.60g
1%
Sugar
3.40g
4%
Fibre
0.4g
Protein
9.60g
19%
Salt
0.41g
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 09 Dec 23 02:05 PM
6%
of RDI*
(111 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (53%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
111
Fat
6.5g
Carbs
3.6g
Prot
9.6g
There are 111 calories in 100 g of Sainsbury's Natural Cottage Cheese.
Calorie Breakdown: 53% fat, 13% carbs, 35% prot.

Related Cottage Cheese from Sainsbury's:

Pineapple Cottage Cheese
Fat Free Cottage Cheese
Fat Free Pineapple Cottage Cheese

Related Cheese from Sainsbury's:

Ham & Cheese Tortelloni
Mary Ann's Dairy Soft Cheese
Stuffed Crust Cheese Feast Pizza
Edam Cheese
Smoked Ham & Cheddar Sandwich
Abergavenny Goats Cheese
  View More Sainsbury's Cheese Products

Other types of Cottage Cheese:

Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 1% Milkfat)
  View More Cottage Cheese Nutritional Info

Other types of Cheese:

Colby Jack Cheese
Cheddar Cheese
American Cheese
Provolone Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Creamfields Mild Cheddar Cheese
Sainsbury's Taste The Difference Whipped Feta Dip
Hochland Творожный Сыр Cream Cheese
Morrisons Spreadable Goats Cheese
Asda Grated Fiery Cheese Blend
MyProtein High Protein Cheese


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.