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Sainsbury's

Smoked Ham & Cheddar Sandwich

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1787 kj
21%
427 kcal
Fat
18.80g
27%
Saturated Fat
6.500g
33%
Monounsaturated Fat
8.000g
Polyunsaturated Fat
3.400g
Carbohydrates
39.30g
15%
Sugar
3.00g
3%
Fibre
3.7g
Protein
23.40g
47%
Salt
1.89g
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 Dec 20 10:54 AM
21%
of RDI*
(427 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (40%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
427
Fat
18.8g
Carbs
39.3g
Prot
23.4g
There are 427 calories in 1 serving of Sainsbury's Smoked Ham & Cheddar Sandwich.
Calorie Breakdown: 40% fat, 37% carbs, 22% prot.

Related Ham from Sainsbury's:

Smoked Gammon Steaks
Sweet & Smoky Ham
Ham & Egg Salad
Oak Smoked Ham
British Honey Roast Ham
Bavarian Smoked Ham
  View More Sainsbury's Ham Products

Related Cheese from Sainsbury's:

Parmigiano Reggiano D.O.P
Mini Cheese Bites
Lighter Cheesy Slices
Lighter Mature British Cheese
Cheesy Slices
Stuffed Crust Double Pepperoni Delight
  View More Sainsbury's Cheese Products

Other types of Ham:

Chopped Ham
Sliced Ham
Fresh Ham
Sliced Ham (Extra Lean)
Minced Ham
Deli Sliced Ham
  View More Ham Nutritional Info

Other types of Cheese:

Provolone Cheese
Swiss Cheese
American Cheese
Cheddar Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info
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