Food database and calorie counter

Ryvita

Dark Rye Crispbread

Nutrition Facts

Serving Size

1 slice (10.5 g)

Energy

155 kj

37 kcal

Fat

0.10g

Saturated Fat

0.020g

Carbohydrates

7.10g

Sugar

0.30g

Fibre

1.5g

Protein

1.10g

Salt

0.10g

Cholesterol

0mg

Potassium

50mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 11 May 24 08:18 AM

Source: FatSecret Platform API

of RDI*

(37 cal)

Calorie Breakdown:

Carbohydrate (84%)

Fat (3%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.1g

Carbs

7.1g

Prot

1.1g

There are 37 calories in 1 slice (10.5 g) of Ryvita Dark Rye Crispbread.

Calorie Breakdown: 3% fat, 84% carbs, 13% prot.

Related Crispbread from Ryvita:

Cracked Black Pepper Crispbread
Fruit Crunch Currant Seed & Oat
Multigrain Crispbread
Multigrain Crunchy Rye Breads
Wholegrain Rye Crispbread
Original Crispbread
	View More Ryvita Crispbread Products

Related Crackers from Ryvita:

Simply Sesame
Black Pepper Crackers For Cheese
Original Crackerbread
Multigrain Crunchy Rye Breads
Crackers Baked with Golden Rye
Pumpkin Seed & Oat Crunchy Rye Breads
	View More Ryvita Crackers Products

Other types of Crispbread:

Extra Crispy Wheat or Rye Crispbread
Low Sodium Rye Crispbread
Low Sodium Wheat Crispbread
No Added Fat Wheat Crispbread
Rye Crispbread
	View More Crispbread Nutritional Info

Other types of Crackers:

Crackers
Oyster Crackers
Whole Wheat Crackers
Saltine Crackers
Wheat Crackers
Cheese Crackers
	View More Crackers Nutritional Info

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