Food database and calorie counter  

Ryvita

Dark Rye Crispbread

Nutrition Facts
Serving Size
1 slice (10.5 g)
per serve
% RI*
Energy
155 kj
2%
37 kcal
Fat
0.10g
0%
Saturated Fat
0.020g
0%
Carbohydrates
7.10g
3%
Sugar
0.30g
0%
Fibre
1.5g
Protein
1.10g
2%
Salt
0.10g
2%
Cholesterol
0mg
Potassium
50mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 12 Nov 23 06:24 PM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (3%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

Ryvita Dark Rye Crispbread
 

Nutritional Summary:

Cals
37
Fat
0.1g
Carbs
7.1g
Prot
1.1g
There are 37 calories in 1 slice (10.5 g) of Ryvita Dark Rye Crispbread.
Calorie Breakdown: 3% fat, 84% carbs, 13% prot.

Related Crispbread from Ryvita:

Pumpkin Seeds & Oats Crispbread
Original Crispbread
Sesame Crispbread
Cracked Black Pepper Crispbread
Fruit Crunch Currant Seed & Oat
Cheese Crackerbread
  View More Ryvita Crispbread Products

Related Crackers from Ryvita:

Simply Sesame
Original Crackerbread
Multigrain Crunchy Rye Breads
Black Pepper Crackers For Cheese
Crackers Baked with Golden Rye
Red Quinoa
  View More Ryvita Crackers Products

Other types of Crispbread:

Rye Crispbread
Low Sodium Wheat Crispbread
Extra Crispy Wheat or Rye Crispbread
No Added Fat Wheat Crispbread
Low Sodium Rye Crispbread
  View More Crispbread Nutritional Info

Other types of Crackers:

Saltine Crackers
Whole Wheat Crackers
Oyster Crackers
Wheat Crackers
Crackers
Cheese Crackers
  View More Crackers Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Amisa Quinoa Crispbread
Takis Takis Fuego
Carr's Mixed Grain Crispbread
Tesco Rosemary Crackers
Pagen Wholegrain Krisp Rolls
Morrisons Rye Crispbread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.