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Nutrition Facts
Serving Size
1 serving (30.7 g)
Energy
477 kj
6%
114 kcal
Fat
2.80g
4%
Saturated Fat
0.500g
3%
Carbohydrates
17.40g
7%
Sugar
0.30g
0%
Fibre
3.0g
Protein
4.30g
9%
Salt
0.00g
0%
Last updated: 27 Mar 17 01:55 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (22%)
Protein (15%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
114
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Fat
2.8g
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Carbs
17.4g
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Prot
4.3g
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| There are 114 calories in 1 serving (30.7 g) of Quaker Super Goodness Original. |
| Calorie Breakdown: 22% fat, 62% carbs, 15% prot. |
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