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Quaker

Oat So Simple Honey & Almond

Nutrition Facts
Serving Size
1 sachet (33 g)
per serve
% RI*
Energy
774 kj
9%
185 kcal
Fat
2.20g
3%
Saturated Fat
0.400g
2%
Carbohydrates
31.00g
12%
Sugar
15.00g
17%
Fibre
2.5g
Protein
9.50g
19%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 30 May 14 11:47 AM
9%
of RDI*
(185 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (11%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
185
Fat
2.2g
Carbs
31g
Prot
9.5g
There are 185 calories in 1 sachet (33 g) of Quaker Oat So Simple Honey & Almond.
Calorie Breakdown: 11% fat, 68% carbs, 21% prot.

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