Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1368 kj
16%
327 kcal
Fat
18.00g
26%
Saturated Fat
11.700g
59%
Carbohydrates
30.60g
12%
Sugar
6.20g
7%
Fibre
1.6g
Protein
9.90g
20%
Salt
0.79g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 21 Jan 24 11:11 PM
16%
of RDI*
(327 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (50%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
327
Fat
18g
Carbs
30.6g
Prot
9.9g
There are 327 calories in 1 serving of Pret A Manger Cheese Twist.
Calorie Breakdown: 50% fat, 38% carbs, 12% prot.

Related Pastries from Pret A Manger:

Garlic & Herb Swirl
Pastel De Nata
Pain aux Raisins

Related Breakfast Items from Pret A Manger:

Porridge
Pret's Bacon Roll
Smoked Salmon & Egg Mayo Breakfast Baguette
Bacon & Egg Roll
Chocolate, Banana & Coconut Porridge Topper
Cinnamon Danish
  View More Pret A Manger Breakfast Items Products

Other types of Pastries:

Breakfast Pastry
Puff Pastry
Danish Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
Cheese Danish Pastry
  View More Pastries Nutritional Info

Other types of Breakfast Items:

Scrambled Egg
Toasted Bread
Oatmeal
Egg and Cheese Sandwich
  View More Breakfast Items Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 serving
 

Recently Eaten Foods:

Wagamama Kuromitsu Black Honey Chouxnut
ASK Italian Sicilian Lemon Tart
Starbucks Chipotle Chilli Tater Bites
Costa Coffee Cinnamon Cruffin
Harvester Festive Choux Bun
Diforti Sicilian Cannoli Pistachio


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.