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Ocean Trader

Fish Fingers

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
753 kj
9%
180 kcal
Fat
7.9g
11%
Saturated Fat
-
Carbohydrates
15.2g
6%
Sugar
-
Protein
11.9g
24%
Sodium
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Nov 12 12:56 PM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (40%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
180
Fat
7.9g
Carbs
15.2g
Prot
11.9g
There are 180 calories in a 100g serving of Ocean Trader Fish Fingers.
Calorie Breakdown: 40% fat, 34% carbs, 27% prot.

Related Fish from Ocean Trader:

Cod Fillets in Florentine Sauce (155g)
Thai Salmon Fishcakes
Cod Fillets in Provencale Sauce
Battered Haddock Fillets
River Cobbler in A Sweet Chilli Sauce
Yellowfin Sole Fillets
  View More Ocean Trader Fish Products

More products from Ocean Trader:

Haddock Fillets
Seafood Selection
4 Chunky Cod Fillets in Crispy Breadcrumbs
Smoked Haddock Fishcakes
Breaded Cod Fillets
  View all Ocean Trader Products

Other types of Fish:

Baked or Grilled Salmon
Baked or Grilled Fish
Grilled Fish
Fish
Mahi Mahi
Tilapia (Fish)
  View More Fish Nutritional Info
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