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Ocean Trader

Calamari in Crunchy Batter

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1067 kj
13%
255 kcal
Fat
13.60g
19%
Saturated Fat
1.700g
9%
Carbohydrates
23.30g
9%
Sugar
0.40g
0%
Fibre
1.0g
Protein
9.30g
19%
Salt
5.55g
93%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Apr 20 08:23 AM
13%
of RDI*
(255 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (48%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
255
Fat
13.6g
Carbs
23.3g
Prot
9.3g
There are 255 calories in 100 g of Ocean Trader Calamari in Crunchy Batter.
Calorie Breakdown: 48% fat, 37% carbs, 15% prot.

More products from Ocean Trader:

Haddock Fillets
Seafood Selection
Cod Fillets in Mediterranean Style Sauce
Cod Fillets in Florentine Sauce (155g)
Battered Haddock Fillets
  View all Ocean Trader Products

Other types of Calamari:

Steamed or Boiled Calamari
Fried Calamari
Baked or Grilled Calamari
  View More Calamari Nutritional Info
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