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Tesco

Salt & Pepper Calamari

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1335 kj
16%
319 kcal
Fat
15.60g
22%
Saturated Fat
1.500g
8%
Carbohydrates
28.70g
11%
Sugar
1.00g
1%
Fibre
1.0g
Protein
15.50g
31%
Salt
0.30g
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Jan 22 11:14 AM
16%
of RDI*
(319 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (44%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
319
Fat
15.6g
Carbs
28.7g
Prot
15.5g
There are 319 calories in 100 g of Tesco Salt & Pepper Calamari.
Calorie Breakdown: 44% fat, 36% carbs, 20% prot.

More products from Tesco:

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  View all Tesco Products

Other types of Calamari:

Baked or Grilled Calamari
Fried Calamari
Steamed or Boiled Calamari
  View More Calamari Nutritional Info
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