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Iceland

Battered Calamari Rings

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
782 kj
9%
187 kcal
Fat
9.80g
14%
Saturated Fat
2.300g
12%
Carbohydrates
17.50g
7%
Sugar
0.00g
0%
Fibre
0.6g
Protein
6.90g
14%
Salt
4.25g
71%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Aug 19 03:29 PM
9%
of RDI*
(187 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (47%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
187
Fat
9.8g
Carbs
17.5g
Prot
6.9g
There are 187 calories in 100 g of Iceland Battered Calamari Rings.
Calorie Breakdown: 47% fat, 38% carbs, 15% prot.

Related Calamari from Iceland:

Crispy Calamari Rings

More products from Iceland:

Beef Mince 20% Fat
Breaded Sweet Chilli Sticky Chicken Skewers
Takeaway Sweet & Sour Chicken
Luxury House Special Curry
Crispy Pancakes Minced Beef & Onion
  View all Iceland Products

Other types of Calamari:

Steamed or Boiled Calamari
Fried Calamari
Baked or Grilled Calamari
  View More Calamari Nutritional Info
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