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Iceland

Crispy Calamari Rings

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
816 kj
10%
195 kcal
Fat
9.50g
14%
Saturated Fat
1.000g
5%
Carbohydrates
10.30g
4%
Sugar
0.20g
0%
Fibre
0.7g
Protein
16.60g
33%
Salt
2.10g
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Aug 23 10:22 AM
10%
of RDI*
(195 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (44%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
195
Fat
9.5g
Carbs
10.3g
Prot
16.6g
There are 195 calories in 100 g of Iceland Crispy Calamari Rings.
Calorie Breakdown: 44% fat, 21% carbs, 34% prot.

Related Calamari from Iceland:

Battered Calamari Rings

More products from Iceland:

Teddy Bear Potato Shapes
Beef Mince 20% Fat
Breaded Sweet Chilli Sticky Chicken Skewers
Takeaway Sweet & Sour Chicken
Luxury House Special Curry
  View all Iceland Products

Other types of Calamari:

Fried Calamari
Baked or Grilled Calamari
Steamed or Boiled Calamari
  View More Calamari Nutritional Info
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