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The Tasty Catch

Soy & Chilli Calamari

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
812 kj
10%
194 kcal
Fat
12.00g
17%
Saturated Fat
1.900g
10%
Carbohydrates
8.80g
3%
Sugar
0.50g
1%
Fibre
0.5g
Protein
13.00g
26%
Salt
1.47g
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Nov 21 10:36 AM
10%
of RDI*
(194 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (55%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
194
Fat
12g
Carbs
8.8g
Prot
13g
There are 194 calories in 100 g of The Tasty Catch Soy & Chilli Calamari.
Calorie Breakdown: 55% fat, 18% carbs, 27% prot.

Related Calamari from The Tasty Catch :

Battered Calamari

More products from The Tasty Catch :

Garlic and Herb Raw King Prawns
Honey Roasted Salmon Flakes
Lemon & Herb Tempura Basa
Lemon & Herb Basa Fillets
Tempura Battered Fish Burgers
  View all The Tasty Catch Products

Other types of Calamari:

Steamed or Boiled Calamari
Fried Calamari
Baked or Grilled Calamari
  View More Calamari Nutritional Info
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