Food database and calorie counter

Zizzi

Calamari - Small

Nutrition Facts

Serving Size

1 serving

Energy

2113 kj

25%

505 kcal

Fat

27.00g

39%

Saturated Fat

6.100g

31%

Carbohydrates

35.00g

13%

Sugar

0.20g

Protein

32.00g

64%

Salt

0.90g

15%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 01 Jan 24 10:25 PM

Source: FatSecret Platform API

25%

of RDI*

(505 cal)

Calorie Breakdown:

Carbohydrate (27%)

Fat (48%)

Protein (25%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

505

Fat

27g

Carbs

35g

Prot

32g

There are 505 calories in 1 serving of Zizzi Calamari - Small.

Calorie Breakdown: 48% fat, 27% carbs, 25% prot.

Related Calamari from Zizzi:

Calamari - Large
Calamari

More products from Zizzi:

Spaghetti Bolognese
Pinot Grigio - 250 ml
Prosecco - 125 ml
Pinot Grigio - 175 ml
Prosecco - Bottle
	View all Zizzi Products

Other types of Calamari:

Steamed or Boiled Calamari
Fried Calamari
Baked or Grilled Calamari
	View More Calamari Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

x 1 serving

Save Cancel

Recently Eaten Foods:

	Whitby Breaded Calamari
	The Tasty Catch Battered Calamari
	Prezzo Calamari
	Harvester Crispy Calamari Strips
	Lidl Calamari in Crunchy Batter
	ASK Italian Small Calamari

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.