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Zizzi

Calamari

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
695 kj
8%
166 kcal
Fat
9.10g
13%
Saturated Fat
2.100g
11%
Carbohydrates
11.00g
4%
Sugar
0.00g
0%
Protein
10.00g
20%
Salt
0.31g
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Jan 24 10:08 PM
8%
of RDI*
(166 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (49%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
166
Fat
9.1g
Carbs
11g
Prot
10g
There are 166 calories in 1 serving of Zizzi Calamari.
Calorie Breakdown: 49% fat, 27% carbs, 24% prot.

Related Calamari from Zizzi:

Calamari - Small
Calamari - Large

More products from Zizzi:

Spaghetti Bolognese
Pinot Grigio - Bottle
Tiramisu
Oat Latte
Pinot Grigio - 250 ml
  View all Zizzi Products

Other types of Calamari:

Fried Calamari
Steamed or Boiled Calamari
Baked or Grilled Calamari
  View More Calamari Nutritional Info
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