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ASK Italian

Small Calamari

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1469 kj
18%
351 kcal
Fat
19.00g
27%
Saturated Fat
4.200g
21%
Carbohydrates
23.00g
9%
Sugar
0.10g
0%
Protein
21.00g
42%
Salt
0.60g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Feb 24 01:45 PM
18%
of RDI*
(351 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (49%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
351
Fat
19g
Carbs
23g
Prot
21g
There are 351 calories in 1 serving of ASK Italian Small Calamari.
Calorie Breakdown: 49% fat, 27% carbs, 24% prot.

Related Calamari from ASK Italian:

Large Calamari

More products from ASK Italian:

Kids Spinach (Non Gluten)
Noduja Vegana (Vegan)
Add-on Mozzarella
No'duja Garlic Bread
N'duja Garlic Bread
  View all ASK Italian Products

Other types of Calamari:

Fried Calamari
Steamed or Boiled Calamari
Baked or Grilled Calamari
  View More Calamari Nutritional Info
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