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Ocean Trader

Smoked Haddock Fishcakes

Nutrition Facts
Serving Size
1 fishcake (80g)
per serve
% RI*
Energy
636 kj
8%
152 kcal
Fat
6.00g
9%
Saturated Fat
1.100g
6%
Carbohydrates
16.00g
6%
Sugar
0.50g
1%
Fibre
2.0g
Protein
7.40g
15%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Oct 16 12:24 PM
8%
of RDI*
(152 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (37%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
152
Fat
6g
Carbs
16g
Prot
7.4g
There are 152 calories in a 1 fishcake serving of Ocean Trader Smoked Haddock Fishcakes.
Calorie Breakdown: 37% fat, 43% carbs, 20% prot.

Related Haddock from Ocean Trader:

Battered Haddock Fillets
Breaded Haddock Fillet
Haddock Fillets

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  View all Ocean Trader Products

Other types of Haddock:

Steamed or Poached Haddock
Baked or Grilled Haddock
Haddock
Fried Battered Haddock
Fried Floured or Breaded Haddock
Baked Breaded or Battered Haddock
  View More Haddock Nutritional Info
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