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Ocean Trader

Seafood Selection

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
331 kj
4%
79 kcal
Fat
0.90g
1%
Saturated Fat
0.300g
2%
Carbohydrates
0.10g
0%
Sugar
0.10g
0%
Fibre
0.5g
Protein
17.40g
35%
Salt
3.12g
52%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Nov 18 05:00 PM
4%
of RDI*
(79 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (10%)
 
Protein (89%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
79
Fat
0.9g
Carbs
0.1g
Prot
17.4g
There are 79 calories in a 100g serving of Ocean Trader Seafood Selection.
Calorie Breakdown: 10% fat, 1% carbs, 89% prot.

More products from Ocean Trader:

Calamari in Crunchy Batter
Haddock Fillets
Cod Fillets in Florentine Sauce (155g)
Battered Haddock Fillets
4 Chunky Cod Fillets in Crispy Breadcrumbs
  View all Ocean Trader Products

Other types of Seafood:

Octopus
Clams
Shrimp (Cooked)
Mussels
Lobster
Crab
  View More Seafood Nutritional Info
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