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Ocean Sea

Smoked Haddock Fillets

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
427 kj
5%
102 kcal
Fat
0.70g
1%
Saturated Fat
0.200g
1%
Carbohydrates
1.00g
0%
Sugar
0.10g
0%
Fibre
0.6g
Protein
22.60g
45%
Salt
2.38g
40%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Jun 21 05:00 PM
5%
of RDI*
(102 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (6%)
 
Protein (90%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
102
Fat
0.7g
Carbs
1g
Prot
22.6g
There are 102 calories in 100 g of Ocean Sea Smoked Haddock Fillets.
Calorie Breakdown: 6% fat, 4% carbs, 90% prot.

Related Haddock from Ocean Sea:

Breaded Haddock Fillets

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Baked Breaded or Battered Haddock
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Fried Floured or Breaded Haddock
Fried Battered Haddock
Haddock
Baked or Grilled Haddock
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  View More Fish Nutritional Info
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