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Ocean Sea

15 Fish Fingers

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
887 kj
11%
212 kcal
Fat
9.1g
13%
Saturated Fat
1g
5%
Carbohydrates
16.9g
7%
Sugar
1g
1%
Fibre
0.9g
Protein
15.1g
30%
Sodium
700mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Oct 19 11:21 AM
11%
of RDI*
(212 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (39%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
212
Fat
9.1g
Carbs
16.9g
Prot
15.1g
There are 212 calories in a 100g serving of Ocean Sea 15 Fish Fingers.
Calorie Breakdown: 39% fat, 32% carbs, 29% prot.

Related Fish from Ocean Sea:

Skinless & Boneless Basa Fillets
Omega 3 Fish Fingers
Pollock Fillets
Cold Water Prawns in Brine
Mackerel Fillets Smoked
Skinless Wild Pink Salmon Fillets

More products from Ocean Sea:

Pink Salmon Burgers
Rollmops
Bismark Herring
Norwegian Salmon with Provencal Herb Coating
Prawn Cocktail
  View all Ocean Sea Products

Other types of Fish:

Fish
Grilled Fish
Mahi Mahi
Tilapia (Fish)
Baked or Grilled Fish
Baked or Grilled Salmon
  View More Fish Nutritional Info
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