Food database and calorie counter  

Ocean Sea

Crispy Fish Fillet Strips

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
979 kj
12%
234 kcal
Fat
13.70g
20%
Saturated Fat
1.400g
7%
Carbohydrates
14.20g
5%
Sugar
1.20g
1%
Fibre
2.1g
Protein
12.40g
25%
Salt
0.50g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 15 Feb 23 04:01 AM
12%
of RDI*
(234 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (54%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
234
Fat
13.7g
Carbs
14.2g
Prot
12.4g
There are 234 calories in 100 g of Ocean Sea Crispy Fish Fillet Strips.
Calorie Breakdown: 54% fat, 25% carbs, 22% prot.

Related Fish from Ocean Sea:

Medium Prawns
Salt and Vinegar Fish Fillet Strips
Smoked Haddock Fillets
Cold Water Prawns in Brine
Skinless Wild Pink Salmon Fillets
Cod Fish Fingers
  View More Ocean Sea Fish Products

More products from Ocean Sea:

Cod Fillets
Panko Breaded Calamari
Cheese & Spinach Cod Fillets
Miso & Ginger King Prawns
Breaded Haddock Fillets
  View all Ocean Sea Products

Other types of Fish:

Grilled Fish
Baked or Grilled Fish
Fish
Tilapia (Fish)
Baked or Grilled Salmon
Mahi Mahi
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Tesco Finest Yellowfin Tuna Steaks
Sol & Mar Muslitos De Mar
Marks & Spencer Mild & Delicate Smoked Salmon
Hello Fresh Sea Bass and Tarragon Sauce
Kingfisher Sardines in Tomato Sauce
Waitrose Peppered Mackerel


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.