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Ocean Sea

Omega 3 Fish Fingers

Nutrition Facts
Serving Size
5 fish fingers (150 g)
per serve
% RI*
Energy
1201 kj
14%
287 kcal
Fat
12.30g
18%
Saturated Fat
1.500g
8%
Carbohydrates
25.70g
10%
Sugar
1.50g
2%
Fibre
1.4g
Protein
17.40g
35%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 May 23 10:03 AM
14%
of RDI*
(287 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (39%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
287
Fat
12.3g
Carbs
25.7g
Prot
17.4g
There are 287 calories in 5 fish fingers (150 g) of Ocean Sea Omega 3 Fish Fingers.
Calorie Breakdown: 39% fat, 36% carbs, 25% prot.

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