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Nutrition Facts
Serving Size
1 oatcake (10.8 g)
per serve
% RI*
Energy
201 kj
2%
48 kcal
Fat
2.20g
3%
Saturated Fat
0.800g
4%
Carbohydrates
6.00g
2%
Sugar
0.10g
0%
Fibre
0.9g
Protein
1.10g
2%
Salt
0.20g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 31 Jul 13 06:31 AM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (41%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
48
Fat
2.2g
Carbs
6g
Prot
1.1g
There are 48 calories in 1 oatcake (10.8 g) of Nairn's Scottish Oatcakes.
Calorie Breakdown: 41% fat, 50% carbs, 9% prot.

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