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Nairn's

Organic Rough Oatmeal Oatcakes

Nutrition Facts
Serving Size
1 oatcake
per serve
% RI*
Energy
180 kj
2%
43 kcal
Fat
1.70g
2%
Saturated Fat
0.500g
3%
Carbohydrates
6.00g
2%
Sugar
-
Fibre
1.1g
Protein
1.10g
2%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Mar 24 05:25 PM
2%
of RDI*
(43 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (35%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
43
Fat
1.7g
Carbs
6g
Prot
1.1g
There are 43 calories in 1 oatcake of Nairn's Organic Rough Oatmeal Oatcakes.
Calorie Breakdown: 35% fat, 55% carbs, 10% prot.

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